here is my testimonial because people say i never needed to lose weight.
I have decided to share my before and after because, as a coach, people think I never had a weight problem.
The year 2010 was the defining moment for me. I was faced with my picture at my sons wedding. I did not like what I saw and had instant whiplash.
I turned to my childhood friend who had lost 80 pounds. She was my coach and guiding light. I removed 35 pounds and 42 inches from my body with the ITG Diet.
It took me 3 1/2 months total to go through Steps 1 - 3.
I am now eating healthier and eating ANY food I want but in moderation.
Thank you Cyndy for all your help ....... Now I am a coach for others who need to remove their weight. Melita