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Importance of Water

Water, most of us take it for granted. But have you ever taken a moment to stop and think just how important water is to you? For the human body, water is truly a vital resource. You can go weeks without food but only 5-7 days without water.

There is no more important nutrient for our bodies than water. No other substance is as widely involved in the processes and make up of the body.

Tips for increasing water intake:

Visit our Facebook page Facebook: Best Weight On You, in the days to come for delicious natural flavor water recipes.