Check out some of our own recipes as well as others that have been gathered. Please send us an email with your comments what you thought of them.

- Desserts -

• Cake Pops

- B -

• Stuffed Bell Peppers
• Lemon Garlic Brussel Sprouts

- C -

• Pesto Cauliflower pizza with Zucchini
• Grilled Chicken
• ITG Stew with Chicken
• Pesto Cauliflower Pizza
• Spicy Cucumber Salad

- E -

• Emeril seasonings for cooking (video)

  - H -

• Hash homemade ITG compliant (video)

  - M -

• Meatballs
• Meat and Veggie Meatballs

- P -

• Stuffed Bell Peppers

- R -

• Roast in the Crock pot (video)
• Rutabaga Fries

- S -

• ITG Soup - Beef Vegetable (video)
• ITG Spinach Dip with crackers

- Z -

• Puffed Zucchini Pastry
• Zucchini Boats
• Pesto Cauliflower pizza with Zucchini